Welcome
Psychotherapy and Counselling in West Bridgford, Nottingham
It can take courage to take that first step and seek support through counselling or therapy. I believe it is a courageous first step that holds the possibility of growth, change and living life more fully.
How Therapy Can Help
There are times when life can begin to feel overwhelming, confusing or simply unlike yourself. You may find yourself feeling anxious, emotionally exhausted, stuck in familiar patterns, or disconnected from who you are. Relationships may feel strained, your confidence may have diminished, or you may be carrying feelings that are difficult to explain. Or maybe there is simply a growing sense that something isn't quite right, and that the way you've always managed no longer seems to work.
Whatever has brought you here, you don't have to face it alone. I offer a space to slow down, be heard and begin making sense of your experience.
I am an accredited Gestalt therapist, supervisor and trainer. I offer therapy in a safe, non-judgemental and confidential space to talk about experiences that are causing you distress.
I provide 1-1 short and long term psychotherapy and counselling for adults, and clinical supervision for trainee and qualified therapists, in West Bridgford, Nottingham, and online.
On these pages you will be able to find more out about me and the type of counselling, psychotherapy and other services that I offer.